108 Days to Conquering Your Stress
Finally...a hands-on stress mastery course that really gets to the heart of the matter!
The economy, the housing crisis, competition, mergers and acquisitions, doing more with less, raising teens, time management, Type A habits...these are the stressors that every employee, manager and executive faces these days. Stress-related illnesses are striking us in epidemic proportions. It costs American Industry more than 300 billion dollars annually in lost productivity, insurance claims, inefficiency, etc. But wait a minute...suffering from stress is ABSOLUTELY AVOIDABLE! How do some people thrive under the same stressful circumstances that overwhelm so many others?
Once we learn the amazing skills of resiliency, we can bounce back from any of life's inevitable obstacles and challenges and we won't fall victim to chronic illnesses, relationship crises, or emotional roller coasters. In this cutting-edge and very timely program, you will learn the precise skills necessary to:
Melt away the symptoms of stress, quickly and permanently
Develop "Psychological Hardiness," which is the key to ultimate resiliency
Flourish in every aspect of your life, regardless of overwhelming pressure
Turbo-charge your health, both physically and mentally
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Sign up for Dr. Jack Singer's Stress Mastery Course. Every day, for 108 days you will receive a new mini-assignment to help you eliminate and reduce your stress. Each day you will be asked to respond to a different question regarding your stress-inducing experiences. It will take you only 5 minutes per day to begin noticing significant changes in your stress levels. You will walk lighter, smile more, and feel a sense of peace over things that previously made you feel nervous and uncomfortable. In addition, with the click of a button, you will have direct access to professional coaches who will answer your questions and help you through the process. Not only that! You will also enjoy the benefit of interacting with others who have turned to Dr. Jack Singer for help in conquering their stress.
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For only $197 you can experience the power of Dr. Jack Singer's stress mastery techniques first hand.
Imagine...
Imagine having direct access to the expertise of Dr. Singer and his team of coaches...
Imagine being able to rely on the support of a full team of professional coaches to help you conquer stress...
Imagine having a place to vent 24/7...
Imagine having a way to deal with your stress and learn the skills to reduce your stress significantly...
This course will provide you with all of the steps you will need to learn to conquer your stress!
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Manage your stress levels before they start managing you!
Why do some people thrive under pressure while others buckle? What kinds of skills can empower individuals to effectively deal with the challenges they face both on and off the job?
Dr. Jack Singer's Stress Mastery Course is directed at empowering you to thrive, despite inevitable stressors. Job performance, creativity, efficiency, as well as physical and emotional health will all be enhanced, thus raising your quality of life dramatically.
108 Days to Conquering Your Stress will show you how to build resilience and emotional strength to prevent stress and/or burnout and the negative emotions that may result. Rich with easy-to-understand concepts, practical daily assignments, and simple behavioral tips, this e-course will proactively boost your psychological immunity, and help you maintain your optimism and effectiveness on the job.
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Here's what people are saying about Dr. Jack Singer...
"We all feel trapped and somewhat alone in our negative thoughts and fears to some extent. This material provides easily applied remedies to regain our mental peace and to carry on knowing that we can function effectively in the face of stress." (Rita J. Corbett, Owner and Consultant)
"The sum of the course when integrated into one's day to day actions is life changing! Every beginning teacher, veteran teacher, and administrator should learn this material. It will have a direct and positive impact on our school culture and student success!" (Jennifer Ramamoorthi, Professional Development School Coordinator)
"Prescribes countless methods to manage stress, thereby helping individuals to manage, prevent, and even cure negative stress." (Emmalee Callaway)
"Your stress is not going away. Take this course NOW! It might not just be a life-changer, it might even be even a life saver." (Beth Madison, Principal)
"This course allows the student the opportunity to be self-reflective and examine new and unique ways to eliminate or diminish the stressors in his/her life." (Cathy Patterson)
"Dr. Singer empowers students to change their attitude so they can reach the maximum altitude." (David Callaway)
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